Daniel:
For time:
50 Pull-ups
400m Run
21 Thrusters 95/65
800m Run
21 Thrusters 95/65
400m Run
50 Pull-ups
Dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th.
He died June 8, 2006, in Iraq after a roadside bomb exploded next to his vehicle during a combat patrol. He was deployed to Iraq in support of Operation Iraqi Freedom and attached to the Combined Joint Special Operations Task Force – Arabian Peninsula.
In civilian life, Crabtree worked as a police officer first in his native hometown of Hartville, and then as a member of the Cuyahoga Falls Police Department Special Weapons and Tactics, or SWAT, unit.