“Parks and Rec”
Teams of 2, AMRAP 20:
50/35 Calorie Row
50 Kettlebell Swings (70/53)
50/35 Calorie Row
200 Meter Farmers Carry 70/53 per hand
Additional Work:
On the Minute x 12 (3 Rounds):
Minute 1 – 6 Back Squats @ 65%
Minute 2 – 4 Back Squats @ 70%
Minute 3 – 2 Back Squats @ 75%
Minute 4 – Rest
