Power Clean and Split Jerk:
15 Min to find heavy single
Grace:
For time:
30 Clean and Jerks 135/95
Additional Work:
Alternating EMOM x 16:
Odd Minutes – 10 Burpee Box Jump Overs (24/20)
Even Minutes – :30 Seconds Max Toes to Bar
Toes to Bar Window is from the 0:00-0:30
