Nancy:
5 Rounds
400m Run
15 Overhead Squats 95/65
Additional Work:
Squat Snatch
On the Minute x 5:
5 Touch and Go Squat Snatches
Athletes Choice on Weight
513-600-1421
Nancy:
5 Rounds
400m Run
15 Overhead Squats 95/65
Additional Work:
Squat Snatch
On the Minute x 5:
5 Touch and Go Squat Snatches
Athletes Choice on Weight