513-600-1421
info@queencitycrossfit.com
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Super Committed:
Danielle – 26

Committed Club:
Morgan – 23
Eric I – 23
Samantha – 23
Larry – 23
Kevin – 21

Close Call:
Joey – 19
Tommy – 19
Doug – 19

“Freezer Burn”
30-25-20-15-10
Calorie Row
Russian Kettlebell Swings (70/53)
Pushups

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