We are open 6:30am, 10:30am, 11:30am and 12:30pm only on Friday. Looking forward to helping you burn off some extra calories.
Aftermath:
4 Rounds:
60 Double Unders
30 Abmat Situps
15 Kettlebell Swings 70/53
We are open 6:30am, 10:30am, 11:30am and 12:30pm only on Friday. Looking forward to helping you burn off some extra calories.
Aftermath:
4 Rounds:
60 Double Unders
30 Abmat Situps
15 Kettlebell Swings 70/53