COMMITTED CLUB:
Super Committed:
Renny – 29
Larry – 26
Travis – 26
Committed:
Kevin – 24
Samantha – 24
Morgan – 22
Danielle – 21
Jeff – 21
Joey – 20
Michael – 20
Nick – 20
Zac – 20
Make-up lift from this week or 15 min Skill Work
KellyHelen:
1 Round Kelly
2 Rounds Helen
1 Round Kelly
1 Round Kelly:
400m Run
30 Box Jumps 24/20
30 Wall Balls 20 to 10/14 to 9
1 Round Helen:
400m Run
21 Kettlebell Swings 53/35
12 Pull-ups