Make-up Lift from this week
5@54% – 5@63% – 5@72%
Ball Hog
15 Min AMRAP
Teams of 2
3 Wall Balls 20/14 to 10′
3 Kettlebell Swings 53/35
3 Cal Row
6 Wall Balls 20/14 to 10′
6 Kettlebell Swings 53/35
6 Cal Row
9 Wall Balls 20/14 to 10′
9 Kettlebell Swings 53/35
9 Cal Row…
