Deadlift:
5@54% – 5@63% – 5+@72%
Add 10lbs to 9/27
Four Wheeler:
2 Rounds:
400m Run
15/10 Cal Row
12 Squat Cleans 115/80
Barbells for Boobs is this Saturday. There is still time to start fundraising. You can join the QCC team here
513-600-1421